Strength &
Conditioning
Sports. For some they’re a high school memory, something that you did, “back in the day.” For others it’s our passion, skills that we have honed, abilities that we have gained, an investment that we will never give up on. No matter the case of a well seasoned athlete or person in pursuit of simply bettering their physical fitness, no one can argue that strength and conditioning plays a vital role in your progression. HoldFast can help you achieve your goals and push you to the next level. Check us out and contact us for a free consultation.“The equipment, support, and overall environment of HoldFast is entirely unmatched and breeds a path to inevitable success.”
THSPA Div. 1 (181) State Champion
“The strength subscription has been perfect for my hectic life schedule. I only spend 3-5 hours a week in the gym, yet I continue to progress. I didn’t know that it was possible.”
Single Mother of 3
HoldFast, HQ.
12730 FM 707
Hawley, TX.
79525